With Valentine's on its way and all minds turning to
romance, Ann Summers is asking if you've experienced a 'third level
orgasm'?
Yep it's the age-old question - do G-sport orgasms exist and how can you get them?
So it's put together some tips for located and stimulating yours:Yep it's the age-old question - do G-sport orgasms exist and how can you get them?
➢ Avoid performance pressure about the "magic spot"
Remember that sexual exploration is mostly about the journey, not the destination.
➢ Turn yourself on
The spongy area around the G-spot gets engorged with blood when you’re sexually aroused, so it is much easier to find and feel when you’re turned on.
➢ Get comfortable and find the G-spot area
Lie on your back, squat, or lie on your stomach. Place your palm face down on your vulva and slowly insert a finger inside your vagina (use lube if you’re feeling a little dry), crooking it forward in a “come hither” motion. When you’re up to about the second knuckle you should feel a slightly bumpy or ridged area on the upper wall of your vagina.
➢ Notice how the G-spot feels
The texture of the G-spot area will likely be noticeably different from the typically smooth walls of the vagina. When you’re aroused it can expand, so feel it at different times during your arousal to get familiar with its contours and sensitivity. The G-spot responds to pressure, so press down and pull forward using that "come hither" motion with your fingers.
➢ Explore the G-spot with toys
For some it can be awkward to stimulate the G-spot by hand. The Ultimate G is designed to help with this. Apply a little lube to the toy, and insert it with the curved tip pointing up toward the top wall of your vagina. Work it in slowly, far enough (a couple of inches) so the tip is pressing against your G-spot.
➢ Experiment with pressure and motion
Some women will find pressure against the G-spot pleasurable, some women like the feeling vibration when a toy is pressing against the G-spot. Experiment and see if either feels good for you. For most women, the G-spot responds to firm pressure. In the beginning, use your toy as if you were trying to scratch an itch—don’t pull the toy all the way out, but use short strokes, applying firm pressure, against the G-spot.
➢ Vary the movements
A circular or back-and-forth motion may be necessary to get you started, but you might soon graduate to a more vigorous thrusting. If you’ve got a vibrator, try playing with the vibrations both on and off to see which you like better.
➢ Add clitoral stimulation to g-spot play
You’ll know you’re hitting the spot as you feel tingly sensations, the urge to pee, and an overall elevation in your arousal. When you feel the urge to come, stimulate your clitoris using your favourite method. Keep stroking your G-spot.
➢ Let go
With continued stimulation, you’ll eventually feel a sensation much like having to pee. This can be quite disconcerting at first, and has probably led plenty of women to abandon the process, but if you stick with it you’ll be in for a pleasant surprise.
➢ If you don’t at first orgasm, try try again
It can take several practise sessions before you notice any build up. Try varying your position, using a different toy, experimenting with breathing and kegel exercises (to strengthen your PC muscle), or having a partner help you. Because the G-spot is most responsive when aroused, you may also want to try stimulating it after you’ve had an orgasm.
➢ Relax!
Experimenting with the G-spot can be fun, and you never know what you’ll learn in the process. But try not to get hung up on this being a mind-blowing experience. If you’re playing around and it’s not doing anything for you, try something else, and know that there is nothing wrong with you, and what turns us all on is incredibly individual and unique.
Er, good luck!